With 21 years of experience as a teacher, I’ve spent thousands of hours helping children feel seen, heard, and valued. I specialise in supporting girls aged 7–12 to build confidence from the inside out — using tools from Positive Psychology, NLP, and years of practical know-how in communication and emotional development.

At the heart of my work is a simple belief: confident girls become resilient women. Through playful coaching, powerful reflections, and real-life strategies, I help girls strengthen their self-esteem, express themselves with courage, and build healthy relationships — at home, at school, and with themselves.

Supporting your child to build strong self-esteem, confidence, and healthy boundaries is one of the most powerful investments you can make in their future. During the tween years, girls begin to form their beliefs about who they are, how they should behave, and what they’re capable of. When they’re equipped with the tools to believe in themselves, speak up confidently, and protect their energy with healthy boundaries, they’re more likely to thrive—both now and in the years ahead. It’s not about perfection or pressure—it’s about helping them feel safe, seen, and strong enough to be exactly who they are.

Is Your Tween Girl:

Struggling with confidence or negative self-talk?

Sensitive, anxious, or finding friendships tricky?

Already comparing herself to others?

A lovely, bright spark… who’s starting to dim her light?

If you’ve been nodding along, you’re not alone — and that’s exactly why I created The Inner Sparkle Programme.

What does the Inner Sparkle Programme look like?

This is a 6-week 1:1 self-esteem and self-care programme designed to help primary-aged girls build confidence, emotional resilience, and simple wellbeing habits — before the teenage years begin.

What’s Included:

6 Weekly 1:1 Coaching Sessions (45-60 mins online)

Creative, Playful Activities – Storytelling, drawing, visual games, and gentle discussion

Emotional Literacy Tools – Learning to name, manage and express emotions safely

Confidence & Kindness Focus – Positive body image, identity, and self-worth

Shine Journal – A personalised workbook full of reflection pages, colouring, and affirmations

Celebration Session – An opportunity to celebrate the progress made in our sessions but also a chance to map put strategies for going forwards

A Weekly Newsletter for Parents- Stay in the loop and receive tips and resources to support your tween beyond these sessions

Empower her to speak up, stand tall and shine.

MEET EMMA LOUISE BENNETT

A whole-girl approach to helping her sparkle in school, friendships, and life.

An Expert You Can Trust

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21 years of teaching experience- Giving me a deep understanding of how girls learn, communicate, and grow during their primary years.

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Expert in building strong communication and connection- So your daughter feels truly heard, supported, and safe to be herself.

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Trained Transformative Life Coach and NLP Practitioner- skilled in helping children reframe limiting beliefs and develop emotional resilience.

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Rooted in Positive Psychology, using evidence-based techniques to boost confidence, wellbeing, and self-worth.

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Creative, warm, and relatable approach, making sessions fun, engaging, and tailored to your daughter’s unique personality.